i love having the energy to make it through a 12 hour workday. granted i probably wasnt 100% productive for 12 hours (during one of them i was eating). BUT i think it has everything to do with getting up early and getting a freaking awesome workout it. this morning i did wills hills and teh workout was 4X1 mile my splits were awesome for the shape i am in 715/716/708/715. not too shabby. if i keep it up no one will be able to keep up with me in austin on oct. 5th.
pat on the back for me.
now i am going to go finish my first glass of wine and hopefully watch jason castro get kicked off american idol. david cook should definitely win.
No comments:
Post a Comment