Workout Regurgitation

Here Goes.
12/29
Seymore Leiberman - 4 miles and a jog to the water fountain
35:30
1.8:34
2.8:28
Jog to/from water fountain. 1:38
3.8:22
4.8:26

12/27
Ran approx. 8 miles. HORRIBLE Run. Weather SUCKED!

12/26
must have been four miles at Seymore 34.48. Felt like ace.

12/23
44.40 worth of running time. this day was freaking cold. i think around 26 degrees with the wind chill. i ran in the neighborhood.

12/21
I think this was the torcherous circa 10 miles - 3 loops and then some at Seymore Leiberman 1:29 worth of running

12/17
Must have been a loop 26:49

12/15
Must have been a loop at Seymore Leiberman too. 25:07 worth of time

12/14
Prob around 8 miles because it was 1:07

12/8
No clue but 33.58 worth of it

12/7
I cant remember but it was 51.36 worth of running