Monday, Monday

Morning
WH - 5x1200 2 min rest
1. 5:40
2. 5:22
3. 5:13
4. 5:14
5. 5:25

Comments: My beef with today's workout ---- people that dont take the alloted rest. Its ok, i kicked their butts in the end. Felt good.

Temp: 59 degrees and a little humid